I’m pleased to announce that I’ve added more classes to my teaching schedule!
Kundalini Yoga is a technology that works on the glandular system. It uses movement, sound current, breath and meditation to relax and heal your mind and body, allowing the spirit to flow freely. Kundalini Yoga brings a greater feeling of well-being and happiness.
This powerful and effective form of yoga, as taught by Yogi Bhajan, Ph.D., Master of Kundalini Yoga, recharges your energy by stimulating the nervous and immune systems. It also improves strength and flexibility, and enhances mental clarity. During your very first class you’ll begin to feel the rewards and experience peace of mind.
For more information, visit www.bethelighthouse.com
In service,
~Akal Sahai/Steve
